Women's Private Training Studio · Teaneck, NJ · Serving Bergen County

This is your time.
Reclaim it.

An intimate space to move, strengthen, and feel like yourself.

Personal Training · Pilates Sculpt · HIIT · Nutrition · In-Home

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Who this is for

This is for you if…

What changes

This isn't just training.

It's rebuilding strength after stress, motherhood, or burnout. It's learning to trust your body again — without punishment, extremes, or overwhelm. It's having a place where you're coached with intention, supported fully, and expected to grow.

You stop starting over. And start building something that lasts.
You stop guessing. And train with someone who knows your body better than any program ever could.
You stop settling. And finally feel the way you've always known you could.

"I never want class to end."

— Shira R.

"I always feel better leaving than I did coming in."

— Rachel G.

"I actually feel my body changing."

— Sarah K.

Services

Ways to work together

1-on-1

Private Training

Fully customized sessions built around your body, your goals, and your pace. Nothing generic, nothing shared.

Up to 4

Group Classes

Intimate small-group sessions in Pilates Sculpt, HIIT, and Strength. The energy of a class, the attention of a private session.

Nutrition

Meal Planning

Real food, real life. A nutrition plan built around your lifestyle and goals — no rigid rules, just a structure that works.

Online

Virtual Coaching

The full Nikfit experience, wherever you are. Live, personal, and just as intentional as anything done in the studio.

Monthly

Independent Programming

Your plan, built from scratch and progressed every month. Train on your own with expert eyes always on your results.

In-Home

In-Home Training

All the expertise of a private session, in your own space. Ideal for busy schedules, new moms, or anyone who trains best at home.

What people say

Real women. Real change.

She is so much more than a personal trainer.

At my daughter's suggestion, I started working with Nikki six years ago and haven't stopped since. No two workouts are identical — she keeps things fresh and adapts to my evolving needs, always challenging me to reach new goals while encouraging me in the most positive way.

Ronit H. · Teaneck

I leave feeling stronger, more energized, and proud of what my body can accomplish.

Taking classes with Nikki has been an absolute blast. Every class challenges me in the best way, pushing me beyond what I thought I could do while still making it fun and empowering. Nikki has created something really special and I'm so grateful to be a part of it.

Denise F. · Teaneck

Working out has never been a hobby of mine until I met Nikki.

She's fantastic! I've been going to personal trainers for years and always dreaded the sessions. Now I'm always eager and excited. Nikki empowers you while making you feel like you can do anything. I do both private training and group Pilates and they're both so much fun. Nikki is the best at what she does.

Jordana S. · Teaneck

Your coach

Meet Nikki

I built Nikfit for women who are done settling. With over a decade of experience in personal training and nutrition, my approach is rooted in one belief: when a woman feels strong in her body, everything else shifts.

I work with a small, carefully chosen group of clients. Every session is personal. Every program is built from scratch. And I hold my clients to a standard that honors the investment they've made in themselves.

If you're ready for that — I'd love to work with you.

Ready?

Ready to feel like yourself again?

Let's start with a conversation and build the right path for your body, your goals, and your life.

Send inquiry Send a quick inquiry

Nikki personally reviews every submission.